“You are not this body. You are not this mind. You are the spirit...” - Shri Mataji Nirmala Devi

Sahaja Yoga Programs

We offer free programs to individuals and institutions. Our programs help establish and maintain inner peace and satisfaction, alleviate anxiety and depression, reduce stress and tension and promote better work-life balance. But most importantly, they help us to connect to our own self, to realize the potential hidden inside, and to enjoy life.

Classes for everyone.

The programs are structured according to the needs of the attendees. They have been held in many corporations, social institutions, schools and colleges, local libraries and park districts across the country and all over the world.

Classes

Within You, is the Truth

Within You, is the Truth