“Freedom is when you really get your own powers which are within you.” - Shri Mataji Nirmala Devi

Imagine True Freedom...

Find peace, satisfaction and true freedom through meditation. Learn about the mechanism within each of us that enables us to lead a balanced and joyous life.

What is Sahaja Yoga Meditation?

Sahaja Yoga is a unique method of meditation based on an experience called Self-Realization, the awakening of your own spiritual energy that lies dormant within us.

Through Self-Realization, one experiences meditation, a state of thoughtless awareness.

Despite what one might think, meditation is not an act of doing - it is a state of awareness.

How do I Meditate?

For the majority of us, meditation is not something that we can define or conceive. It is above our thoughts, and has to happen spontaneously - on its own volition...

Luckily, inside each of us there already exists a system through which this spontaneous awakening can happen.

Shri Mataji, the founder of Sahaja Yoga, has developed a simple technique by which one can receive self-realization even through the Internet and feel it happen on your own central nervous system.

That, which has been difficult to achieve in the caves of ancient sages and seers, today is available to everyone - for free.

Shri Mataji Nirmala Devi: Founder of Sahaja Yoga Meditation

Programs